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Kathmandu Curry - 2 Servings

Conjuring images of the Himalayas and eating Dahl Bhat, Backpacker's Pantry's curry warms the soul in this delicious dish of lentils, brown rice, potatoes, peas, and carrots. Makes two 14 oz. servings. High Protein. Gluten Free. Vegan.

Features:

  • Just mix contents with boiling water in the pouch provided—let stand, and serve
  • Nutrition facts displayed here and on packaging may differ; information on packaging reflects actual contents
  • May contain traces of peanuts and/or tree nuts

Ingredients: Lentils, Precooked Parboiled Long Grain Brown Rice, Potatoes, Carrots, Peas, Sauce (Salt, Garlic, Turmeric, Coriander Seed, Cumin Seed, Ginger, Nutmeg, Pepper, Cayenne Pepper, Parsley, Bay Leaves, Cinnamon, Cloves, Dill Weed, Fennel Seed).

Specs

  • Best Use: Backpacking
  • Serving Size: 1/2 package
  • Serving per Container: 2 servings
  • Calories per Serving: 340
  • Calories from Fat: 15
  • Total Fat: 1.5 Grams
  • Saturated Fat: 0 grams
  • Trans Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 1,22o milligrams
  • Carbohydrates: 64 grams
  • Dietary Fiber: 32 grams
  • Sugars: 9 grams
  • Protein: 18 grams
  • Vegetarian: Yes
  • Vegan: Yes
  • Gluten Free: Yes
  • Net Weight: 6.6 ounces

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