How to Fit a Ski Helmet: Find the Perfect Size & Fit

Before you hit the slopes, make sure you have a helmet that's not only comfortable but fits your noggin properly. In this video, we show you how to get that perfect fit when shopping for a new ski and snowboard helmet.

Find a helmet that speaks to you!

The first thing you want to do when looking for a new ski or snowboard helmet is to find one that speaks to you. Here at Next Adventure, we offer a wide selection of helmets. Try a few on and find one that fits your head the best.

When you put on your helmet, it should fit snugly.

It should sit right on top of your head and as it slides down over your ears you should feel a small amount of air escaping. The strap should be nice and snug against your chin – not so much that you're going to pinch yourself when you buckle it - but nice and snug. Some helmets are going to have a good fit right out of the box and may not require much adjustment.

Many come equipped with an internal ratcheting adjustment system, so you can personalize the fit your head. Other helmets have a simpler adjustment system consisting of a frame that snaps into the helmet offering a fixed range of sizing within the helmet.

Shake test! The helmet should fit tight.

Once you have your helmet picked out, on your head, and buckled up, you're going to violently shake your head from side to side. The helmet shouldn’t become loose at all. It should move with you and not have any lag. If you fall at high speeds you need the helmet to stay with your head and not slide around.

Goggles should fit snuggly with the front of the helmet.

One last thing to consider while picking your helmet is how your goggles will fit with it. Unfortunately, not all goggles are going to fit great with all helmets. You want to make sure that there's no gap or as little gap as possible between the helmet and the goggles. You should just be able to fit two fingers snugly between your lens and the helmet.

While you're out there this season riding the slopes do your best to wear your helmet. Remember, you can get to flying fast and it’s not always going to be on soft snow. Ice, rocks, and trees are ever-present and a helmet is going to come in handy exactly when you need it. Do your best to have a great time and stay safe out there.

When you’re gearing up for a day on the slopes, one of the most important pieces of equipment is your helmet. Whether you’re skiing or snowboarding, ensuring your ski helmet fits properly is crucial for safety, comfort, and performance. Not only will a well-fitted helmet protect your noggin, but it will also keep you warm and stylish on the mountain. Let’s break down everything you need to know to get the perfect fit.

Before diving into the fitting process, it’s essential to understand why a properly fitted helmet is non-negotiable. Ski and snowboard helmets are designed to protect your head from impacts caused by falls, collisions, or stray branches. A poorly fitting helmet won’t provide the necessary protection and could even be a distraction on the slopes.

The good news? Modern helmets come with advanced features like adjustment systems, EPS foam for impact absorption, and ABS plastic shells for durability—all designed to protect and fit comfortably.

Aside from the look of your helmet–yes, aesthetics plays a part–when figuring out how should a ski helmet fit, there are a few steps you should follow:

• Measuring Your Head

• Finding the Right Helmet Size

• Checking the Fit

• Fine-Tuning the Fit

The first step in finding the right helmet size is measuring your head. Use a soft tape measure to determine the circumference of your head. Wrap it around the largest part of your head, just above your eyebrows and ears. Record the measurement in centimeters, as most helmet sizes are listed this way.

Tips for Measuring:

• If you don’t have a tape measure, use a string and measure it against a ruler.

• Measure twice to ensure accuracy.

Once you have your measurements, refer to the manufacturer’s size chart to find the best match. Remember, sizes can vary slightly between brands, so always double-check.

When you try on a helmet, it should feel snug but not uncomfortably tight. The helmet should sit level on your head, covering your forehead without obstructing your vision. If it feels like it’s squeezing your head or leaves marks when you take it off, try the next size up.

After selecting a helmet size, it’s time to check the fit:

• Helmet on Your Head: The helmet should drop onto your head easily without wobbling. If it feels loose, it’s not the right size.

• Shake Test: Buckle the chin strap and shake your head vigorously from side to side. The helmet should stay in place and move with your head. If it shifts or feels like it’s sliding, it’s too big.

• Chin Strap: Adjust the strap to fit snugly under your chin without pinching. You should be able to fit one or two fingers between the strap and your skin.

Goggles: Ensure your goggles fit snugly with the front of the helmet. There should be no more than a small gap between the goggles and the helmet.

Many modern skiing and snowboarding helmets come with adjustment systems to help you fine-tune the fit:

• Fit Systems: Look for helmets with a ratcheting or dial-based fit system. These allow you to customize the fit for your head shape.

• Ear Pads: Ensure the ear pads sit comfortably over your ears without causing pressure points.

• Adjustable Vents: Some helmets feature adjustable vents to help regulate temperature. Test these to ensure they’re easy to operate and functional.

Some helmets fit perfectly out of the box, while others may require a bit of tweaking. Take the time to make adjustments to get the perfect fit.

When shopping for a new snowboard or ski helmet, consider these features:

• EPS Foam: This lightweight material absorbs impact energy, protecting your head in a fall.

• ABS Plastic: Durable and resistant to cracking, ABS plastic ensures your helmet can handle tough conditions.

• Fit Systems: Look for helmets with built-in adjustment systems for a customizable fit.

• Adjustable Vents: Essential for regulating heat and staying comfortable throughout the day.

Goggle Compatibility: Test how your goggles fit with the helmet to avoid any gaps.

Even with the right size, some common mistakes can compromise your helmet’s effectiveness:

1. Ignoring the Shake Test: If your helmet moves during the shake test, it won’t stay secure in a fall.

2. Loose Chin Straps: A chin strap that’s too loose won’t keep the helmet in place.

3. Skipping Goggles: Not testing goggles with the helmet can lead to discomfort and cold gaps on the mountain.

Choosing Style Over Fit: While looks are important for some, always prioritize a helmet that fits properly.

At Next Adventure, we’re here to help you find the perfect helmet for your skiing or snowboarding adventures . Our wide selection includes top brands with features like EPS foam, fit systems, and adjustable vents. Plus, our expert staff will guide you through the process of measuring your head, trying on helmets, and performing the all-important shake test. 

Pro tip: Stop by our Bargain Basement for budget-friendly helmets that don’t compromise on safety or quality.

Your ski or snowboard helmet is more than just a piece of gear—it’s your ticket to staying safe and comfortable on the slopes. By taking the time to measure your head, check the fit, and fine-tune the adjustments, you can hit the mountain with confidence.

Remember, a properly fitting helmet isn’t just about safety; it’s about enhancing your experience. So, shake your head, adjust those vents, and get ready for an epic day on the slopes. And if you’re ever in doubt, visit Next Adventure for expert advice and top-notch gear.