Komperdell Ski Pole Size Guide — Next Adventure

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Alpine

Height	Ski Pole Length
100 cm	70 cm
105 cm	75 cm
110 cm	80 cm
115 cm	80 cm
120 cm	85 cm
125 cm	90 cm
130 cm	90 cm
135 cm	95 cm
140 cm	95 cm
145 cm	100 cm
150 cm	105 cm
155 cm	105 cm
160 cm	110 cm
165 cm	115 cm
170 cm	120 cm
175 cm	120 cm
180 cm	125 cm
185 cm	130 cm

Nordic

Classic & Touring

Height	Ski Pole Length
140 cm	110 cm
145 cm	115 cm
150 cm	120 cm
155 cm	125 cm
160 cm	130 cm
165 cm	135 cm
170 cm	140 cm
175 cm	145 cm
180 cm	150 cm
185 cm	155 cm
190 cm	160 cm
195 cm	165 cm
200 cm	170 cm

Skating & Racing

Height	Ski Pole Length
140 cm	120 cm
145 cm	125 cm
150 cm	130 cm
155 cm	135 cm
160 cm	140 cm
165 cm	145 cm
170 cm	150 cm
175 cm	155 cm
180 cm	160 cm
185 cm	165 cm
190 cm	170 cm
195 cm	175 cm
200 cm	180 cm