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How to Buy Trekking Poles - Next Adventure

How to Buy Trekking Poles

Understanding Your Terrain and Hiking Style


Embarking on a challenging hike amidst nature's splendor is not just about the destination but also about the journey. Yet, to ensure that journey is as enjoyable and safe as possible, having the right equipment is paramount. Among the arsenal of gear for avid hikers, trekking poles stand out as a versatile and invaluable companion. These seemingly simple tools offer a myriad of benefits, from reducing strain on joints to enhancing stability on varied terrains. In this comprehensive guide, we delve into the intricacies of choosing the perfect trekking poles for your next adventure. Whether you're a seasoned hiker tackling rugged mountain trails or a casual explorer venturing into serene forests, understanding the nuances of trekking pole selection can significantly elevate your outdoor experience. So, let's embark on this journey together, unraveling the essential factors to consider when purchasing your next pair of trekking poles, and pave the way for unforgettable adventures amidst the great outdoors.

1. Determine Hiking Needs:

Before getting into the purchasing process, take a moment to assess your hiking preferences and requirements. Different terrains, weather conditions, and personal preferences can influence your choice of trekking poles. If you're an avid hiker who frequently tackles challenging trails or uneven terrain, look for durable and sturdy poles with shock-absorbing features. On the other hand, if you prefer less demanding trails, lightweight and collapsible poles may suffice.

two people hiking with trekking poles and backpacks

2. Material and Construction:

Trekking poles are commonly made of either aluminum or carbon fiber. Aluminum poles are affordable, durable, and ideal for beginners. They are slightly heavier than carbon fiber poles but are more budget friendly. Carbon fiber poles are significantly lighter and absorb shock better, making them more suitable for long-distance hikers or those with joint issues. However, they will be more expensive.

3. Adjustable Length:

The ability to adjust the length of your trekking poles is crucial, as it allows you to adapt to different terrains and inclines. Most poles feature telescopic sections that can be extended or retracted to find your ideal height. Look for models with easy-to-use and reliable locking mechanisms to prevent unintentional collapses during your hike.

man hiking with trekking poles in front of mountain

4. Sizing:

Trekking poles are available in various sizes to accommodate hikers of different heights. When selecting your poles, start by determining your ideal pole length based on your height:

  • Hikers under 5'3" (160 cm): poles should be around 100 cm in length.
  • Hikers between 5'3" and 5'7" (160-170 cm): poles should be around 110 cm in length.
  • Hikers between 5'8" and 5'11" (171-180 cm): poles should be around 120 cm in length.
  • Hikers above 6'0" (181 cm): poles should be around 130+ cm in length.

5. Grip and Strap:

The grip of your trekking poles plays a vital role in your comfort and control. Choose a material that feels comfortable in your hands, like cork, foam, or rubber. Cork is moisture-wicking, anti-microbial, and molds to your hand's shape over time, while foam is soft and suitable for those with sweaty hands. Rubber grips are durable and provide a solid hold, but they may not be as comfortable for extended use.

Additionally, ensure the poles come with adjustable wrist straps. These straps help you maintain a secure grip without constantly gripping the poles, reducing fatigue and minimizing the risk of dropping them.

two people hiking with trekking poles in mountains

6. Tip Design:

Trekking poles typically come with interchangeable tips. For general hiking, choose carbide tips as they provide excellent traction on most surfaces. Rubber tips are useful for walking on paved or rocky surfaces, while baskets can be attached for muddy or snowy conditions.

7. Basket Size:

The basket is the circular disk at the bottom of the pole that prevents it from sinking too deeply into soft surfaces. For general hiking purposes, consider medium-sized baskets that work well on various terrains. If you plan to trek in snow, sand, or mud, larger baskets would be more appropriate to prevent the poles from sinking too far.


In conclusion, investing in the right trekking poles can make a world of difference in your hiking adventures. By considering factors such as terrain, materials, adjustability, grip, basket size, and tip design, you can tailor your choice to suit your specific needs and preferences. Whether you're conquering rugged mountain trails or enjoying leisurely strolls through the countryside, the right trekking poles offer stability, support, and reduced strain on your body, allowing you to fully immerse yourself in the beauty of nature. So, take your time to research and choose wisely, and let your trekking poles become your trusted companions on the trail to unforgettable outdoor experiences. Happy hiking!

two hikers out in nature
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