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The Enchanting Wilderness of Mount Hood: A Journey on Cast Creek Trail to Cast Lake - Next Adventure

The Enchanting Wilderness of Mount Hood: A Journey on Cast Creek Trail to Cast Lake

Nestled in the rugged beauty of Oregon, the Mount Hood Wilderness offers a sanctuary for those seeking adventure and tranquility. One of the most captivating trails in this wilderness is the Cast Creek Trail, leading to the serene Cast Lake. This 13.2-mile out-and-back trail, with a challenging 3,300 feet of elevation gain, is a journey through time, nature, and personal discovery.

a man hiking in woods
photo of mt hood through trees

A Historical Glimpse of Mount Hood

The Mount Hood Wilderness, designated in 1964, spans over 64,000 acres of pristine wilderness. Named after Mount Hood, the tallest peak in Oregon, this area has a rich history that dates back to indigenous peoples who revered the mountain as a sacred place. European settlers and explorers were later drawn to its majestic beauty and the promise of abundant resources. The Cast Creek Trail, like many others in this region, follows routes that have been used for centuries, blending historical significance with natural splendor.

The Trail Begins

My love affair with Mount Hood began years ago, and every trip feels like a new beginning. This time, I set my sights on the Cast Creek Trail. The journey started with a late departure from Vancouver, scrambling to gather gear and supplies. A rookie mistake left me without food, but a quick stop at Next Adventure in Sandy, the last well-stocked outdoor store before the ascent, saved the day.


From Sandy, the route east on Highway 26 led to Zigzag. Turning left at the Zigzag store onto Lolo Pass Road, we followed it for four miles to East Mountain Drive. The trailhead for Zigzag Mountain Trail #775, where our adventure would officially begin, was tucked away on the left side of the road. The limited parking space was a reminder of the trail's popularity and the early bird advantage.

a man and dog in front of mountain on hike

The Ascent

The climb started immediately. The initial part of the trail was a road walk through dense, overgrown forest. Each step up was a battle against gravity, with switchbacks becoming both a friend and foe. The higher we climbed, the cooler the air became, a welcome respite from the exertion. Just as the switchbacks began to feel relentless, the forest opened up to our first glimpse of the stunning Mount Hood, its snow-capped peak shimmering in the sunlight.


This sight reinvigorated our spirits, and we paused to capture the moment in photos. Continuing onward, the trail meandered through old-growth forests, offering a canopy of shade and the occasional rustle of wildlife. The trail's solitude was a balm, broken only by the crunch of leaves underfoot and the distant call of birds.

Reaching Cast Lake

After hours of climbing, the trail began to descend towards Cast Lake. Here, the path splits—left towards campsites along Trail #1796 or right for an additional four campsites. We chose the right path, aiming for a secluded spot on the island.


Despite the initial disappointment of finding the island campsite full, a couple of laps around the lake revealed a perfect spot with unobscured views. Setting up camp just as the sun began to set, we braced for a chilly night, mindful that campfires are prohibited on the island. The clear night sky offered a dazzling display of stars, with the moon casting a silvery glow over the lake.


Water access at Cast Lake was limited, so we resorted to filtering water directly from the lake. Though not ideal, it was a necessary compromise. The lack of mosquitoes was a welcome surprise, adding to the night’s tranquility. As the temperatures dropped, we bundled up and drifted to sleep under the celestial canopy.

a man hiking near lake
photo of a hiking trail

The Journey Home

Morning arrived with a gentle glow, and we were up by 6 AM, ready to tackle the climb out of Cast Lake. The ascent, though challenging, felt invigorating in the crisp morning air. Shedding layers as we warmed up, the return journey through the switchbacks felt faster, driven by the anticipation of a warm meal and the satisfaction of a completed adventure.


The final stretch, through the overgrown parts and the road walk back to the car, was a blur of triumph and exhaustion. The Cast Creek Trail had offered not just a hike but a journey through diverse landscapes, each with its own story to tell.

Reflections and Future Plans

Reflecting on the hike, I felt a deep sense of connection to Mount Hood and its wilderness. The Cast Creek Trail had revealed another facet of this majestic mountain, each step an invitation to explore further. Next time, I plan to take a detour on the Zigzag Mountain Trail #775, branching off to the Burnt Lake Trail #772 to discover Burnt Lake. This two-day backpacking trip, or perhaps an early start for a long day hike, promises new adventures and perspectives.


Additionally, exploring a route from Burnt Creek Trail to Lost Creek Campground to complete a full loop beckons. The Mount Hood Wilderness, with its rich history and breathtaking beauty, continues to be a source of endless exploration and inspiration.

photo of cast lake

Practical Information

  • Trail Distance: 13.2 miles out-and-back
  • Elevation Gain: 3,300 feet
  • Difficulty: Challenging
  • Best Time to Visit: March through September
  • Dogs: Allowed, off-leash in some areas
  • Trailhead Directions: From Sandy, travel east on Highway 26 to Zigzag. Turn left at the Zigzag store onto Lolo Pass Road, follow it for four miles to East Mountain Drive, and then follow East Mountain Drive for 0.6 miles. The trailhead for Zigzag Mountain Trail #775 is on the left.

The Cast Creek Trail to Cast Lake is a testament to the enduring allure of Mount Hood. Whether you’re a seasoned hiker or a curious explorer, this trail promises a journey filled with natural wonders, historical echoes, and personal triumphs.

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